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New York

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Updates every second
GMT OffsetGMT−5 (EST) / GMT−4 (EDT)
UTC OffsetUTC−5 (EST) / UTC−4 (EDT)
Difference from your clock: …

Time Zone Details

Time Zone
America/New_York
Continent
Americas
Country
United States
Daylight Saving
Yes — DST observed
Clocks spring forward +1 h in March and fall back in November.
Open New York in Time Hub →

Sunrise & Sunset

🌅
Sunrise
6:00 AM – 7:30 AM
🌇
Sunset
5:00 PM – 8:30 PM
Approximate seasonal range. Exact times vary by date.

Seasons & Climate

Four distinct seasons. Summers hot & humid (Jul avg 29 °C / 84 °F); winters cold with occasional snow (Jan avg 0 °C / 32 °F).
Best Time to Visit
April–June and September–November

City Quick Facts

Population
8.3 million (city); ~20 million (metro)
Official Language
English
Currency
USD ($)
Calling Code
+1
Business Hours
Mon–Fri 9 AM – 6 PM ET
Weekend
Saturday & Sunday

Time Zone Facts

Scheduling From New York

vs London
New York's late morning (8–11 AM EST) is the classic overlap with London's afternoon (1–4 PM GMT).
vs Tokyo
New York's evening (7–9 PM EST) lines up with Tokyo's next-day morning (9–11 AM JST) — one of the only workable windows.
vs Los Angeles
New York's early afternoon (12–3 PM ET) overlaps with Los Angeles's morning (9 AM–12 PM PT).
Local Scheduling Norm
The trading day's rhythm — the NYSE opens at 9:30 AM ET — shapes scheduling norms well beyond finance. Early calls before 8 AM are uncommon outside specific industries.
Why New York's Time Zone Looks Like This
The US officially adopted standard time zones in 1883 at the railroads' urging, replacing a patchwork of local solar times that had made train schedules unworkable. New York has used Eastern Time ever since.
⚠ US daylight saving starts and ends on different dates than the EU's, so the New York–London gap briefly becomes 4 or 6 hours instead of the usual 5 for a few weeks each spring and fall.

Living on New York Time

New York follows Eastern Time: EST (UTC−5) in winter and EDT (UTC−4) from the second Sunday in March to the first Sunday in November, with changes at 2:00 a.m. Europe changes on the last Sundays of March and October, so the New York–London gap shrinks to 4 hours for two to three weeks each spring and one week each autumn — a classic cause of missed transatlantic meetings.

On 18 November 1883, known as "the day of two noons", North American railroads replaced dozens of local times with standard zones; clocks in New York were set back by about four minutes. Congress made time zones and daylight saving time federal law with the Standard Time Act of 1918.

The New York Stock Exchange and Nasdaq trade from 9:30 a.m. to 4:00 p.m. ET, and because US markets are the largest in the world, many international companies set reporting deadlines in Eastern Time. The overlap with London, roughly 8:00 a.m. to noon in New York, is the busiest window of the day in global currency trading.

New Year's Eve in Times Square has featured a ball drop since 1907. When the ball reaches the bottom at midnight, it is already 5 a.m. in London and 2 p.m. on New Year's Day in Tokyo — most of the world has been celebrating for hours.

Time Difference From New York

CityJanuaryJuly
Los Angeles09:00(−3 h)09:00(−3 h)
São Paulo14:00(+2 h)13:00(+1 h)
London17:00(+5 h)17:00(+5 h)
Paris18:00(+6 h)18:00(+6 h)
Dubai21:00(+9 h)20:00(+8 h)
Mumbai22:30(+10 h 30 min)21:30(+9 h 30 min)
Singapore01:00(+13 h, next day)00:00(+12 h, next day)
Tokyo02:00(+14 h, next day)01:00(+13 h, next day)
Sydney04:00(+16 h, next day)02:00(+14 h, next day)
Local time in each city when it is 12:00 noon in New York. January and July show the effect of daylight saving time.

Frequently Asked Questions

What time zone is New York in?

New York uses Eastern Time — EST (UTC−5) in winter and EDT (UTC−4) from March to November.

Does New York observe daylight saving time?

Yes. Clocks spring forward one hour on the second Sunday in March and fall back on the first Sunday in November.

What is the UTC offset for New York?

New York is UTC−5 (EST) from November to March and UTC−4 (EDT) from March to November.

How far behind London is New York?

New York is usually 5 hours behind London. For two to three weeks in March and about one week around the end of October it is only 4 hours behind, because the US and UK change clocks on different dates.

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