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São Paulo

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Updates every second
GMT OffsetGMT−3
UTC OffsetUTC−3 (BRT)
Difference from your clock: …

Time Zone Details

Time Zone
America/Sao_Paulo
Continent
Americas
Country
Brazil
Daylight Saving
No — stable year-round
Brazil officially abolished Daylight Saving Time in 2019. São Paulo stays at UTC−3 (BRT) year-round.
Open São Paulo in Time Hub →

Sunrise & Sunset

🌅
Sunrise
5:30 AM – 7:15 AM
🌇
Sunset
5:10 PM – 6:45 PM
Approximate seasonal range. Exact times vary by date.

Seasons & Climate

Subtropical climate with reversed seasons. Summer (Dec–Feb) hot and rainy ~28 °C (82 °F); winter (Jun–Aug) mild ~18 °C (64 °F), rarely cold.
Best Time to Visit
April–June and August–October

City Quick Facts

Population
12.3 million (city); ~22 million (metro — largest in Southern Hemisphere)
Official Language
Portuguese
Currency
BRL (R$)
Calling Code
+55
Business Hours
Mon–Fri 9 AM – 6 PM BRT
Weekend
Saturday & Sunday

Time Zone Facts

Scheduling From São Paulo

vs New York
São Paulo is just 2 hours ahead of New York (standard time), giving a wide overlap across most of the business day.
vs London
São Paulo's morning through early afternoon (9 AM–2 PM) overlaps with London's early afternoon (12–5 PM GMT).
vs Los Angeles
São Paulo's early afternoon (12–3 PM) overlaps with Los Angeles's morning (7–10 AM PT).
Local Scheduling Norm
Brazilian business culture favors relationship-building before getting to logistics — don't expect a first call to jump straight into scheduling details.
Why São Paulo's Time Zone Looks Like This
Brazil experimented with Daylight Saving Time on and off for nearly a century before abolishing it for good in 2019, settling on a fixed UTC-3 offset year-round.
⚠ Brazil ended Daylight Saving Time nationwide in 2019 — older calendars and tools that still assume a seasonal shift will be an hour off for part of the year.

Living on São Paulo Time

São Paulo follows Brasília Time (UTC−3) all year. For decades the south and south-east of Brazil observed summer time, usually from October or November to February, but a decree in April 2019 ended it after studies showed the energy savings had largely disappeared as peak electricity use shifted to the afternoon. The last clock change happened in February 2019.

Brazil has four time zones: UTC−2 for Fernando de Noronha and other Atlantic islands; UTC−3 for Brasília, São Paulo, Rio de Janeiro and most of the population; UTC−4 for much of Amazonas and Mato Grosso; and UTC−5 for Acre and western Amazonas. Acre was moved to UTC−4 in 2008 and returned to UTC−5 in 2013 after a referendum.

Because Brazil no longer changes its clocks but the United States does, the gap with New York switches between 1 and 2 hours. The B3 stock exchange has adjusted its trading hours seasonally to stay aligned with US markets, so it is worth checking the exchange calendar around March and November.

São Paulo is in the Southern Hemisphere, so its seasons are reversed: the summer holidays run from late December into January, and Carnival — whose dates move with Easter, falling in February or early March — slows business across the country. A 9 a.m. meeting in São Paulo is noon in London in the northern winter, which makes the city one of the easiest in the Americas to work with Europe.

Time Difference From São Paulo

CityJanuaryJuly
Los Angeles07:00(−5 h)08:00(−4 h)
New York10:00(−2 h)11:00(−1 h)
London15:00(+3 h)16:00(+4 h)
Paris16:00(+4 h)17:00(+5 h)
Dubai19:00(+7 h)19:00(+7 h)
Mumbai20:30(+8 h 30 min)20:30(+8 h 30 min)
Singapore23:00(+11 h)23:00(+11 h)
Tokyo00:00(+12 h, next day)00:00(+12 h, next day)
Sydney02:00(+14 h, next day)01:00(+13 h, next day)
Local time in each city when it is 12:00 noon in São Paulo. January and July show the effect of daylight saving time.

Frequently Asked Questions

What time zone is São Paulo in?

São Paulo uses Brasília Time (BRT, UTC−3). Brazil abolished daylight saving time in 2019, so this offset is now stable all year.

Does São Paulo observe daylight saving time?

No. Brazil ended daylight saving time by decree in April 2019; the last clock change took place in February 2019.

What is the time difference between São Paulo and London?

São Paulo is 3 hours behind London in winter (GMT) and 4 hours behind during British Summer Time.

What is the time difference between São Paulo and New York?

São Paulo is 2 hours ahead of New York during the northern winter (EST) and 1 hour ahead when New York is on daylight time (EDT).

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